Tag Archives: soy

Legume Allergies

So it still needs to be updated, but you can still go see the legume list page! Why do we need a list? Because those beans are hiding in everything.

If you think you have general stomach problems, ¬†adult acne or some unfixable skin issue, you might consider getting an allergy panel done to make sure it’s not something you’re eating. This is not the same as eating a chocolate bar and breaking out with a pimple. Food allergies are real allergies — as in, you get an autoimmune reaction.

Dermatologists won’t know. Your doctor won’t know. But if you cut out most processed foods for a week and keep away from certain categories of food, you might find you’re allergic to something. A few friends have done this and have found allergies to dairy, wheat, gluten, soy, etc.